If you or someone you care about has been avoiding the smear test, this letter is the perfect reminder of why it’s so important to face the discomfort and embarrassment. Written with raw honesty, a touch of humour, and plenty of reassurance, this letter is designed to help you prioritise your health — not just for you, but also for the women who didn’t survive when they could have.
This letter speaks directly to the very real fears many have about smear tests — from anxiety and embarrassment to the potential pain and awkwardness. It doesn’t shy away from the truth, but it also empowers you to take action. After all, the nurse doesn’t care about the state of your lady bits — they care about you. The world is a much brighter place with you in it, and this is one step to keep it that way.
Perfect for:
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Yourself: If you’ve been putting off your smear test, this letter will give you the nudge you need. It’s a reminder that while the test might not be fun, it’s one of the most important things you can do for your health.
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A loved one: If someone you care about is anxious or hesitant about their smear test, this letter is a supportive, non-judgmental way to encourage them to take the leap.
What’s included?
Along with the letter, you’ll receive a 3-page Smear Test Information Pack. This practical guide answers common questions, clears up worries, and provides useful tips on how to prepare for your test and what to expect. It also includes guidance on where to go for your smear test, plus details on how the NHS and organisations like Jo’s Cervical Cancer Trust can support you.
Why you’ll love this:
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Straightforward, relatable, and empowering messaging.
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Includes all the information you need to feel informed and confident about booking your smear test.
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A thoughtful, supportive gift for someone who might need a little extra encouragement.
Whether for yourself or a loved one, let’s face this together — one step at a time.
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